40-day Seasonal Classes 2024

We are seasonal beings; cyclical, shapeshifting, aligning with the changes of our settings and circumstance.

Each season I provide live online kundalini yoga practices to suit the energies of the season, the temperature, the light.

Over the course of 40 days join live Monday, Wednesday and Friday on zoom or use the replay to suit your schedule.

2025

WINTER I - inner wisdom

December 30, 2024 - February 7, 2025

PRACTICE LIVE MWF 8-9am EST via Zoom

40-day course $250 || Replay available.

WINTER II - transition

February 10 - March 20 (vernal equinox)

PRACTICE LIVE MWF 8-9am EST via Zoom

40-day course $250 || Replay available.

“Hello love! How is it that we’ve come to the end of another 40 days… remarkable 🧡 what joy, understanding and strength, growth and love I have found. Practicing with you has profoundly changed me in the best way… ” - SS

2024

WINTER I - the fertile void

WINTER II - nearly ready

SPRING I - emergence

SPRING II - vision

SUMMER I - fruition

SUMMER II - fortify

AUTUMN I - conclusion

AUTUMN II - transition

“We are in the habit of imagining our lives to be linear, a long march from birth to death in which we mass our powers, only to surrender them again, all the while slowly losing our youthful beauty. This is a brutal untruth. life meanders like a path through the woods. We have seasons when we flourish and seasons when the leaves fall from us, revealing our bare bones. Given time, they grow again.”


Rebecca Solnit, A Field Guide to Getting Lost

“Thank you for ALL that you put into the practice… it truly is radiant and magnificent like you… shine on Martha, shine on.” - RD