40-day Seasonal Classes 2024
We are seasonal beings; cyclical, shapeshifting, aligning with the changes of our settings and circumstance.
Each season I provide live online kundalini yoga practices to suit the energies of the season, the temperature, the light.
Over the course of 40 days join live Monday, Wednesday and Friday on zoom or use the replay to suit your schedule.
2025
WINTER I - inner wisdom
December 30, 2024 - February 7, 2025
PRACTICE LIVE MWF 8-9am EST via Zoom
40-day course $250 || Replay available.
WINTER II - transition
February 10 - March 20 (vernal equinox)
PRACTICE LIVE MWF 8-9am EST via Zoom
40-day course $250 || Replay available.
“Hello love! How is it that we’ve come to the end of another 40 days… remarkable 🧡 what joy, understanding and strength, growth and love I have found. Practicing with you has profoundly changed me in the best way… ” - SS
2024
WINTER I - the fertile void
WINTER II - nearly ready
SPRING I - emergence
SPRING II - vision
SUMMER I - fruition
SUMMER II - fortify
AUTUMN I - conclusion
AUTUMN II - transition
“We are in the habit of imagining our lives to be linear, a long march from birth to death in which we mass our powers, only to surrender them again, all the while slowly losing our youthful beauty. This is a brutal untruth. life meanders like a path through the woods. We have seasons when we flourish and seasons when the leaves fall from us, revealing our bare bones. Given time, they grow again.”
― Rebecca Solnit, A Field Guide to Getting Lost