40-day Seasonal Classes 2024

We are seasonal beings; cyclical, shapeshifting, aligning with the changes of our settings and circumstance.

Each season I provide live online kundalini yoga practices to suit the energies of the season, the temperature, the light.

Over the course of 40 days join live Monday, Wednesday and Friday on zoom or use the replay to suit your schedule.

AUTUMN I - conclusion

September 23 (fall equinox) - November 1

PRACTICE LIVE MWF 8-9am EST via Zoom

40-day course $250 || Replay available.

AUTUMN II - transition

November 12 - December 21 (winter solstice)

PRACTICE LIVE MWF 8-9am EST via Zoom

40-day course $250 || Replay available.

“Hello love! How is it that we’ve come to the end of another 40 days… remarkable 🧡 what joy, understanding and strength, growth and love I have found. Practicing with you has profoundly changed me in the best way… ” - SS

WINTER I - the fertile void

January 1 - February 9, 2024

PRACTICE LIVE MWF 8-9am EST via Zoom

40-day course $40 || Replay available.

WINTER II - nearly ready

February 10 - Mar 19 (vernal equinox)

PRACTICE LIVE MWF 8-9am EST via Zoom

40-day course $40 || Replay available.

SPRING I - emergence

March 20 - April 29, 2024

PRACTICE LIVE MWF 8-9am EST via Zoom

40-day course $40 || Replay for purchase.

SPRING II - vision

May 10 - June 19, 2024

PRACTICE LIVE MWF 8-9am EST via Zoom

40-day course $250 || Replay available.

SUMMER I - fruition

June 20 (summer solstice) - July 30

PRACTICE LIVE MWF 8-9am EST via Zoom

40-day course $250 || Replay available.

SUMMER II - fortify

August 5 - September 13

PRACTICE LIVE MWF 8-9am EST via Zoom

40-day course $250 || Replay available.

“We are in the habit of imagining our lives to be linear, a long march from birth to death in which we mass our powers, only to surrender them again, all the while slowly losing our youthful beauty. This is a brutal untruth. life meanders like a path through the woods. We have seasons when we flourish and seasons when the leaves fall from us, revealing our bare bones. Given time, they grow again.”


Rebecca Solnit, A Field Guide to Getting Lost

“Thank you for ALL that you put into the practice… it truly is radiant and magnificent like you… shine on Martha, shine on.” - RD