RADIANCE

Cultivating growth in alignment with seasons and cycles

01 | What We Do

Consistent movement and kriyas with intelligent, articulate, functional warm-ups to build strength and mobility.

The body, then the energy, then the breath, then the mind… and on we go. Join in.

All levels welcome.

02 | Why 40 Days

40 days for growth. To start, to sustain, to conclude, and to return.  Grow in the newness, practice the steadiness, and see the change.

We see only one body so we assume that’s what we are. We are so much more!

03| Why Seasonal

We are seasonal beings; cyclical, shapeshifting, aligning with the changes of our settings and circumstance.

04| Always Welcome

RADIANCE 40 day courses can be purchased as individual courses or the ENTIRE SERIES.

Designed to complement one another, the energies, the temperature, and the light of the season. Choose the practice that is right for you

Testimonials

The Practices

  • The Fertile Void

    Subagh Kriya is the engine, it is the process we can use to embody and sustain a frequency of plenty. As it grows intimate with us, as we grow steady in our connection, our personal versions of prosperity can grow.

    40 days for Early Winter (Winter 1)

    PURCHASE / PRACTICE

  • Nearly Ready

    This is the space for ritual, streamlining our visions, refining our plans so that there is a little more space for our prayers and dreams. Consider the long game. Be subtle. Feel. Be here.

    40 days for Late Winter (Winter 2)

    PURCHASE / PRACTICE

  • Emergence

    Awaken, clarify, enrich, stabilize. spring cleaning for the self and that which no longer serves us. Clear it out.

    40 days for Early Spring (Spring 1)

    PURCHASE / PRACTICE

  • Vision

    Envision: the image available before sight, the imaginable, the mind’s eye. Train our mind to invite new thoughts rather than maintain the old.

    40 days for Late Spring (Spring 2)

    PURCHASE / PRACTICE

  • Fruition

    The arrival of what we envisioned and nurtured through spring. The body. The form. The manifest world.

    A practice for immanence (drawing the infinite down to become finite) and for vishuddha (throat energy, naming what we have made, sharing it out).

    40 days for Early Summer (Summer 1)

    PURCHASE / PRACTICE

  • Fortify

    The Sun. The center. Our radiance. Our shining wisdom. Our abilities. The peak of the outward energy of the year.

    40 days for Late Summer (Summer 2)

    PURCHASE / PRACTICE

  • Conclusion

    Soul body. Negative mind. Positive mind. Neutral mind. Physical body. Arcline. Auric body. Pranic body. Subtle body. Radiant body.

    “Thank you for this day of knowing my value. Expand my limits for accepting my majestic existence. Help me discover how I can be most useful, knowing that my significance is not rooted in my doing. Help me to know and trust that I am a beneficial organism in the great cosmic layout.”

    40 days for Early Fall (Autumn 1)

    PURCHASE / PRACTICE

  • Transition

    The forge & the flame

    Kriya to energize our cells + meditation for self-love - 20 days

    Kriya to establish our neutrality + meditation for intuition - 20 days

    40 days for Late Fall (Autumn 2)

    PURCHASE / PRACTICE

Traditionally, 40 days is how long it takes to dismantle old patterns and establish new frequencies. Our consistency is the container so that you can be what changes rather than our class sequence or setup. You become more familiar with your practice and your responses so that choice replaces habit. A choice at a time; this is your power. This is transformation.

Each course will include:

  • a warmup, movement, and a kriya practice

  • teachings to attune to specific seasons throughout the calendar year

  • additional resources and documents to further your personal growth

We master how to begin, build stamina, conclude and release - all with grace. At the end of 40 days start a new sequence.

All levels are included & invited. Beginners & advanced; we all have places of ease & effort.

Join in!

CONTINUOUS GROWTH

All content is available without a time limit.

In addition, we have Martha’s SUBSTACK with complementary course writing and a curated RESOURCES library full of teachings, book recommendations, music, podcasts, and wisdom from years of personal work and education.

Want a LIVE class?

Join Martha at TRIBE in Baltimore or VIRTUALLY from anwhere.

always Welcome

“What gracious balance, the light and the dark, this example showing up to say: life swings back and forth in its rising rhythm, resting and then reviving, coming and going as it likes.”


―  Excerpt from “A Year In Practice”, by Jacqueline Suskin ―